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Broccoli Rice – Nutrient-rich zero-calorie rice

Broccoli Rice – Nutrient-rich zero-calorie rice

Ingredients:

  • 2 cups Broccoli florets

  • 1 tbsp Avocado oil

  • ½ tsp lemon juice

  • Salt, pepper and chili flakes to taste

Preparation Preparation:

  1. broccoli Chop in a food processor until rice-like.

  2. In oil  4–5 minutes fry until soft.

  3. Seasoning and serve.

Best use:

  • Grain-free tabbouleh

  • Casserole toppings

  • Side dish to grilled meat

Why it's so great:
 Rich in antioxidants & vitamin C
 Supports detoxification and immunity
 Only 4g net carbs per cup