Ingredients:

• ½ cup black rice

• 2 cups Coconut milk (or almond milk)

• 2 tbsp Maple syrup or honey

• ½ tsp Vanilla extract

• Optional: cinnamon, cardamom, fresh mango

Preparation:

1. Black rice Soak for 1 hour (optional, reduces cooking time).

2. In coconut milk  40–45 minutes Simmer until the sauce is creamy.

3. Sweeten with maple syrup , add vanilla and serve warm or chilled.

Best use:

• Vegan dessert

• Breakfast porridge

• Garnished with nuts and fruits

Why it's so great:
✅ Naturally gluten-free & dairy-free
✅ Lower glycemic index than white rice
✅ Packed with iron and vitamin E